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Independent medical information

Orthopaedics

How the cause of joint pain shapes the options, what exercise, injections and joint replacement can and cannot do, and which knee symptoms need urgent advice.

Orthopaedics deals with bones, joints, ligaments, tendons and muscles. On this site the focus is planned joint surgery, mainly knee and hip replacement, and the many non-surgical treatments that usually come first. Joint pain has a long list of causes, from strains and tendon problems to arthritis and infection, so working out which one is present matters more than choosing an implant or technique.2

In short

For osteoarthritis, the NHS describes exercise as one of the most important treatments, alongside keeping to a healthy weight, pain relief and supportive therapies.1 Surgery such as joint replacement is generally considered when other treatments have not been effective or daily life is seriously affected.15 A replacement can relieve pain but brings its own risks, including stiffness, ongoing pain and blood clots.4 NICE expects osteoarthritis to be diagnosed clinically, without imaging, in adults aged 45 or over with activity-related joint pain and morning stiffness lasting no more than 30 minutes, so the first stop is usually a GP or physiotherapist rather than a scan or a surgeon.6

An orthopaedic clinician and patient reviewing a knee X-ray
Illustrative image. It does not show a real clinician, clinic or patient.

What this field covers

  • Knee surgery: total and partial knee replacement, and joint-preserving operations such as osteotomy (reshaping the shin bone to shift load away from the worn part of the knee).3
  • Hip surgery: hip replacement and hip resurfacing.
  • Other joints: shoulder replacement and related procedures.
  • Non-surgical care: exercise and physiotherapy, weight management, pain relief, walking aids and injections.13
  • Preparation and rehabilitation: exercise before surgery and recovery afterwards.

Start with the cause

Concern or symptomPossible causesUsual first step / type of specialist
Pain and stiffness in both knees, mild swelling, in an older adultOsteoarthritis is common, but not the only possibility2GP or physiotherapist; orthopaedic referral if treatment does not help
Knee that gives way or will not straighten after an injuryTorn ligament, tendon or meniscus, or cartilage damage2GP or urgent care; sports medicine or orthopaedic assessment
Pain after running, jumping or overuseSprains, strains or tendonitis2Self-care and physiotherapy
Hot, red joint with sudden severe painGout or septic arthritis (joint infection); bursitis is another cause of a warm, red knee2Same-day medical advice
Hip pain and stiffness limiting daily lifeOsteoarthritis, rheumatoid arthritis (where the immune system damages joints), or damage after a fall or injury5GP, then orthopaedic or rheumatology assessment
The NHS advises against self-diagnosing joint pain.2

Main types of option

OptionWhat it can doWhat it cannot do
Exercise, physiotherapy and weight managementExercise is one of the most important treatments for osteoarthritis; losing excess weight reduces strain on the knee13Cannot rebuild a severely worn joint
Pain relief, aids and supportive therapiesMedicines, gels, walking aids, insoles and hot or cold packs can make everyday activities easier13Treat symptoms rather than the joint damage itself
Steroid injectionsMay be offered for pain and swelling when other treatments have not worked13Do not stop the condition progressing
Joint-preserving surgeryOptions such as osteotomy or procedures to help new cartilage grow3Are not suitable for everyone3
Joint replacementReplaces a damaged hip or knee joint when pain and stiffness have a big effect on life5Some people have ongoing pain, stiffness or instability; infection or a clot may occur4
Deciding against surgeryLegitimate at any stage; non-surgical care continuesDoes not reverse joint damage
Non-surgical treatments are usually tried first and often continue alongside surgery.

What cannot be decided online

Whether a painful joint needs surgery depends on examination of movement, stability, alignment and muscle strength, with imaging or blood tests added when the picture is unusual or another cause is suspected.6 X-rays are part of planning any operation. The choice between a partial and a total knee replacement, or between different hip operations, depends on which parts of the joint are damaged, bone quality, other health conditions and activity goals.

Before a replacement, the assessment also covers anaesthetic fitness and clot risk,4 and where physiotherapy will continue afterwards, because a new joint is rehabilitated through weeks of exercise rather than simply fitted.

When to seek urgent medical help

For knee pain, the NHS advises getting urgent advice from NHS 111 if the knee is very painful, cannot move or take weight, is badly swollen or has changed shape, locks or gives way, or if a very high temperature comes with redness or heat around the knee, which can be a sign of infection.2

After a knee replacement, call 999 or go to A&E if leg pain and swelling come with difficulty breathing or chest pain. Throbbing or cramping leg pain, a high temperature, pus from the wound, or worsening redness, swelling or pain in the knee need an urgent GP appointment or NHS 111.4

Guides in this section

Related guides elsewhere: blood clot risk when travelling after surgery and aftercare after treatment abroad.

Common questions

Sources

  1. NHS. Osteoarthritis: treatment. NHS website. https://www.nhs.uk/conditions/osteoarthritis/treatment/. Accessed 5 November 2026.
  2. NHS. Knee pain. NHS website. https://www.nhs.uk/symptoms/knee-pain/. Accessed 5 November 2026.
  3. NHS. Knee replacement: alternatives. NHS website. https://www.nhs.uk/tests-and-treatments/knee-replacement/alternatives/. Accessed 5 November 2026.
  4. NHS. Knee replacement: complications. NHS website. https://www.nhs.uk/tests-and-treatments/knee-replacement/complications/. Accessed 5 November 2026.
  5. NHS. Why a hip replacement is done. NHS website. https://www.nhs.uk/tests-and-treatments/hip-replacement/why-a-hip-replacement-is-done/. Accessed 5 November 2026.
  6. NICE. Osteoarthritis (QS87), quality statement 1: diagnosis. National Institute for Health and Care Excellence. https://www.nice.org.uk/guidance/qs87/chapter/quality-statement-1-diagnosis. Accessed 5 November 2026.